yoga. yoga. yoga.

Thursday, February 2nd, 2012
Nantucket, MA.
 

Round Two: FEBRUARY Specialty Classes

Dear Tribe,

I’m super excited to announce that I’ll be running a second installment of Strong Girls: Yoga 4 Teens. Of course, I love teaching all my classes, but this one has become, by far, my favorite yoga class to teach each week. The next session of this class – strictly for pre-teen and teen girls will begin Monday, February 13th and will run for 4 consecutive Mondays from 3-4:00 p.m. Strong Girls Yoga focuses on building body awareness, self-esteem, core strength, agility and above all else CONFIDENCE.

Pre-registration and payment in full is required to secure a spot. Class is limited to 15 students to ensure individual hands-on instruction. Students do not need to have attended the first section of Strong Girls, and class is open to students with a broad rage of physical fitness. Please e-mail me with additional questions.

In addition to my regularly scheduled classes at The Yoga Room, I’m pleased to be offering 3 more specialty yoga classes this month at the Nantucket Fitness Studio: Core Yoga, Yoga for Triathletes, Athletes & Warriors and ROGA: Real Ryding & Yoga, which I co-teach with the awesome powerhouse Lisa Wisentaner – proprietor of the Nantucket Cycling + Fitness Studios.

I hope you can join us for any one of these 3 dynamic reincarnations of traditional yoga, or find me on the mat and at one of my 4 weekly Yoga Room classes.

Light & Love

~Caitlin

Comments

  1. Allison Avery says:

    Caitlin – what are the age requirements for the yoga 4 teens session? You had mentioned pre-teen. Thanks!

    • Caitlin Marcoux says:

      Hi Allison,
      I have 2 mature 12 year-olds in my current group – I think that’s probably as young as I can take them with the eldest students being 16 or 17.
      Cheers!

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