2017 September East Coast Tour

Finding your Fluid Grace in the Fall

Urban Flow Yoga Charleston Workshops with Caitlin Marcoux

Join Caitlin, a senior Prana Vinyasa® yoga teacher based in Nantucket, for a sacred sadhana devoted to cultivating fluid power and nourishing the warrior spirit.

All three of these classes will focus on invoking shakti, the divine feminine creative power and honoring the wounds left behind by personal trauma. Whether physical or emotional, environmental or spiritual, your wounds will be nurtured through mudra, mantra and movement alchemy. Caitlin will guide you through this practice with the wisdom inspired by her triumph over multiple cancers, and help you be an agent of change, vitality and hope.

1. Friday 9/8  Urban Flow Yoga, Charleston, SC.

  • Fluid Grace: a Prana Vinyasa Workshop. 5:30pm -7:30pm

2. Saturday 9/10 Studio 33, Kiawah Island, SC.

  • Fluid Power: a Prana Vinyasa drop-in class. 8:00am -9:15am

3. Tuesday 9/12  The Yoga Loft, Marblehead, MA.

  • Fluid Power: A Prana Vinyasa Take Over. 9:30-10:45am

 

Prana Vinyasa® is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya’s teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva’s teaching experience from the last fifteen years.

Questions? Email caitlinmarcoux@gmail.com

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