TRIP CANCLED DUE TO IRMA

Yoga Workshops, Caitlin marcouFLUID GRACE WORKSHOPS IN SC -POSTPONED.

Ah, Hurricane Irma— so frustrating to have to cancel my trip to South Carolina, and to see my beloved sister, Ariel… yet, I am also completely aware of my own RIDICULOUSNESS.Of course, Yoga can wait. Yoga IS the practice of patience, of contemplative awareness…. Those of you in the path of Irma, please just take all necessary precautions and secure a safe place for you and your loved ones.I hope to re-schedule my visit to the Charleston area at the end of the month.

Be safe.

love, Caitlin

Yoga with a Harbor View

Get in the Flow with Prana Vinyasa; a rhythmic flow class to raise your vibration.

Enjoy the beautiful light that streams through the windows of the Harbor View Room and connect to members of the community in the heart of downtown Nantucket, at the Dreamland Theater.

Dreamland Yoga, Caitlin Marcoux, Saturday Special Yoga Classes, Harbor View Room, Nantucket, Nantucket Yoga I’m thrilled to be able to return to the Dreamland, on this once a month basis, and create some sacred space for you to
enjoy a full-spectrum practice. These 75-minute classes will be open to students of all levels, and will introduce the basic concepts of Prana Vinyasa, created by my teacher Shiva Rea. While structural alignment is always important, Prana Vinyasa puts it’s primary focus, on the pulsations of energy in within the body as a means of becoming more embodied; more present, more connected to the life force within us all that creates unity, community and tribe. Working within the idea that we are all part of a cosmic consciousness, how we move on the mat, becomes a metaphor for how we live in our lives. There is no higher achy of postures within Prana Vinyasa, and we honor both the lunar and solar tides as they express themselves within everyone at different times in our lives. Come explore. Bring your curiosity, and move into a place of self-realization and receptivity.

Tickets will be available for purchase online at the Nantucket Dreamland.