Personal Training

for your body and spirit,

with your goals up front,

fitting into the flow of your life.

Personal Training, Yoga, Caitlin Marcoux, Teacher, Trainer

Training for an event? Looking to up your fitness game? Improve your self-esteem? Feel healthier and happier?

Add personal training with Caitlin into your weekly routine and take control of your health and wellness.

Personal Training, Fitness, Wellness, Health Coach, Yoga, New England, Boston Area

With Caitlin’s support and encouragement you will achieve your training goals in a creative and outside the box waysafely and efficiently. Depending on your needs and wants, Caitlin will tailor a periodized fitness program for you, integrating the anatomical knowledge and fitness expertise she has culled from her extensive background in therapeutic massage, yoga, and endurance training.

Always aiming to empower her clients and students, you will together, co-create and execute a plan that is guaranteed to improve the quality of your everyday life.

Fitness, Wellness, Training, Workout, Yoga, Nantucket, New England
Specialties: Functional Training, Strength Training, Circuit Training, Postural Analysis, Yoga; both Dynamic +Restorative, Stand-Up Paddle Coaching and hands-on healing. 
Certifications: NASM Certified Personal Trainer, Certified Spinning Instructor, Senior Prana Vinyasa Yoga Instructor, Certified Children’s Yoga Teacher, Certified Prenatal/Postnatal Yoga Teacher, Licensed Massage Therapist and Stand-up Paddle coach.

 

Read more about Caitlin’s 15 years in the fitness and wellness industry here.

Inquire about one-on-one, or small group personal training by filling out the form below. We’ll get back to you as soon as possible.