Yoga

Yoga is Nourishment for your soul

Caitlin teaches weekly Prana Vinyasa-based classes at The Yoga Room, Supta Yoga Nantucket, and The Westmoor Club on the island of Nantucket, MA.  In addition to teaching group classes at the island’s premier yoga studios, Caitlin teaches yoga privately to small groups and those seeking individual instruction. Caitlin has been studying yoga for nearly 20 years, and completed her first yoga teacher training in 2009 with Ganga White at The White Lotus Foundation in Santa Barbara, CA.  She loves incorporating her passion for music with the self-exploration of modern dance, the power and flow of vinyasa yoga, and her background in anatomy and kinesiology. Caitlin is the founder of Strong Girls Yoga, a yoga-based curriculum that aims to fortify self-esteem and worthiness in pre-teen girls, and is the owner of Paddle Nantucket which offers an array of standup paddle yoga classes in the summer months. She is a Elite Ambassador and Teacher Trainer for Glide SUP Yoga, and is currently developing virtual yoga classes for cancer patients for Shiva Rea’s Yoga Alchemy online community.